I can't even count how many times I've seen people dry scooping their pre-workout. I've even seen some of my friends do it! If you have no idea what that is, it's simply dumping a scoop of pre-workout in your mouth and washing it down with water.
I never tried it because the whole idea seemed a little fishy to me. Pre-workout is something you're supposed to mix with water and drink little by little to get some energy flowing. Why would I want to take it all in one shot?
She might look cute and all, but dry scooping is actually very dangerous!
Pre-workout contains a huge amount of caffeine and if consumed too quickly, can lead to sudden cardiac arrest. Not to mention the citric acid can mess up your teeth by chewing away at the enamel and leaving them permanently damaged.
Learn more about it HERE! and make sure to spread the word.