RICH'S LIFE HACKS: How To Wake Up Faster


LIFE HACKS

WAKE UP FASTER

PULL YOUR HAIR:

Lifehacker suggests that you “slowly and gently tug at your hair to get blood flowing to your head in a new and refreshing way” when you’re feeling sleepy.

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Bite into a LEMON

Lemon water in the morning is A Thing, backed by sometimes-awake celebrities like Jennifer Aniston and Hilary Duff. Sinking your teeth into a lemon like it’s an apple is slightly less of a thing. But consuming lemon in any form has myriad health benefits — according to Psychology Today, the scent alone is enough to improve “cognitive performance”

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Fastest ways to wake yourself up without caffeine..

END YOUR SHOWER ON COLD 

Not only does it wake you up .. but cold water is proven to BOOST YOUR MOOD. 

A cold shower is even recommended when you are feeling a little down. 

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Drinking a cold glass of water in the morning will wake you faster than a cup of coffee.

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