LIFE HACKSÂ
HERE’S A NEW YEAR LIFE HACK THAT ACTUALLY STICKS:
Instead of trying to change everything, pick ONE DAILY ANCHOR.
One small thing you do every day, no matter what.
A walk.
A stretch.
Making your bed.
Writing one sentence.
Drinking water before coffee.
When one thing is consistent, the rest of your day organizes around it.
New year, same you — just more grounded.